I can’t really take credit for starting our compost heaps, that was all Jared’s doing. Also his doing putting it in one of the garden beds, figure if we rotate that each year to a different bed we will have excellent results in that bed, and maybe a little extra gifts too.
Main Compost Heap w/ Kabocha Squash
I have come to support it for a few reasons:
- We have less food waste going into landfills
- It adds rich nutrients to the soil
- It recovers lost soil in the garden due to erosion
- Best of all – seeds get spread around the garden so we have extra veggies growing
My very first year of planting I planted a ton of tomato seeds, very few if any germinated – that’s what I get for buying “survival seeds” on eBay… anyway the compost came to the rescue! We had several rogue tomatoes thanks to the compost. Right now we have a giant kabocha squash growing in our main heap that has about 4 – 5 squashes on it – most we have ever had!
We also have another squash growing in the garden proper, I don’t what variety yet but I have a feeling it’s another kabocha Yippee!!
One cool project would be to spread the compost and see what comes up!
Posted in Garden, Health Coaching, Healthy Lifestyle, Help, Kabocha, Self-Help, Self-Improvement, Squash, Vegan
Tagged Abundance, Compassion, Garden, Health Coach, Health Coaching, Healthy Lifestyle, healthy-living, Kabocha, Passion, Self-Help, Self-Improvement, Vegan
With fall here in full force, maybe a little too full force, I realize I haven’t given you guys a recipe in a while and thought that a nice recipe would make the season a little brighter.
Autumn Japanese Maple by porbital
I love squashes, now I have to admit that I have not had the opportunity to try a lot of the vast variety out there, the old standbys have worked well for me.
So using an old standby, I wanted to make something easy with only a few ingredients, and came up with this amazing dish.
White Bean and Escarole with Spaghetti Squash and Roasted Garlic
1 Spaghetti Squash
1 Bulb of Garlic
1 Head of Escarole
4 Cups Cannellini Beans
Olive Oil as Needed
Salt To Taste
Fresh Ground Pepper To Taste
Preheat oven to 425. Cut the squash in half lengthwise and remove seeds with a spoon. Cut the edge off the garlic bulb – the one that doesn’t have root. Drizzle oil all over the squash and the garlic (keep bulb intact with peel). Bake for 30 minutes or until soft.
In a large saucepan sauté escarole, use the whole head since it will cook down a lot. Squeeze the garlic out of peels and add to the escarole. Add beans and more oil, white wine or homemade vegetable broth to sauce it up. In a separate dish take the squash and run a fork through it to get the spaghetti like strands.
Serve the beans over the squash and salt and pepper to taste. Enjoy!
Serves 4 to 6
Posted in Compassion, Health Coaching, Healthy Lifestyle, Help, Recipe, Self-Help, Self-Improvement, Squash, Vegan, White Beans
Tagged Recipe, Squash, White Beans
OK, in my last post I had a garden wishlist and well, yeah, since then I started a lot of seeds. Sometimes what you wish for is a good thing and comes true. Check out what’s been growing since we last chatted:
Cucumber, Spaghetti & Butternut Squash
Sweet, huh, all were planted between 4/5 – 4/9. I am very happy and can’t wait to transplant them next month. Our last frost date is 5/15, though I have a feeling we are done for the season, I hope!
There was something else that I wished for that didn’t turn out quite as well as my seedlings or as I had hoped for. I had a position at a shop that was always a dream job for me, the kind of store I thought I was meant to be working in. I loved the customers, however my values didn’t align with the owner’s and a falling out in January didn’t make it any easier. Why did I stay? Well, I needed the income and the people I met kept me coming in, and quite frankly I liked getting the discount. A few weeks ago I was asked to leave that job and I am glad it happened. I was not happy there and though the customers kept me there I felt my vitality being zapped when I dealt with the owner, which was always. I don’t blame him, I should have left a lot sooner.
The big lesson that I learned from this whole experience is that if something doesn’t feel right then it isn’t. Sometimes it’s not easy to change a situation, however, you have to do what’s right for you. Like plants we all need the right environment to thrive.
Posted in Black Beans, Butternut Squash, Calabasa, Cucumbers, Garden, Indoor Garden, Kabucha, legumes, seeds, Squash, Sunflowers, Zucchinis
Tagged Black Beans, Butternut Squash, Garden, Gut Instinct, health, Health Coaching, Healthy Lifestyle, Indoor Garden, Kobucha, Spaghetti Squash, Squash, Sunflowers