I figured it was about time I gave you guys a garden update.
This spring I didn’t have a chance to get my seeds started early so I pretty much planted as late as I ever have. As I was telling my friend Nelson, who does an awesome job running the Metuchen Farmer’s Market, my gardening philosophy is to take whatever I have and throw it in the ground…
So here’s what has come up
Kale and Mystery Squash
I also have these wild flower looking weeds that have really come in, thanks to my lack of weeding and making it more of a “permaculture” type plot. If anyone knows what these are please let me know!
What do you have growing in your garden??
I want to thank my friend Charanya from Yes I’m Vegan 🙂 for nominating me. Below are the rules and questions to answer:
Rules for this award:
- Thank and link back the person who presented the award to you.
- Have the award on your post.
- Answer the questions that has been asked.
- Award the same to other upcoming blogs.
- What’s your favorite cuisine? Too many! Middle Eastern Maybe
- What would be the last meal you will love to eat? Something Indian or Falafel
- What is your favorite vege? Changes every day!
- Do you watch Game of Thrones? Yes, though I am behind but have read through book 5
- If you are vegan, why? If not, do you think you could be one for few days? at first it was fr health reasons but as I did more research my reasons became more ethical and environmental
- Is there anything your life wont be the same without? Nope not really
- What’s your favorite movie? Too many to name! I love bad movies!!
- Is there any color you loved as a kid? Green, now my fave is red
- Is there anything you would change in your life if life had a rewind button?
- Do you own an iphone or an android? iPhone
- 3 words that could describe you: Passion, Loyal, Independent
My nominees are:
1. Vegan Flavorista
3. A Lazy Girl Goes Green
5. The Novice Gardener
6. Vegan Muffin Woman
7. Epicurean Vegan
My questions are:
1. What is your favorite book?
2. What gets you up in the morning?
3. What color best describes you?
4. What do you do for fun?
5. If you could make one thing in the world right, what would that be?
Posted in Echinacea, Farmer's Market, Garden, Health Coaching, Healthy Lifestyle, Help, Kabucha, seed starter, seeds, Self-Help, Self-Improvement, Sunflowers, Tomatoes, Uncategorized, Urban Agriculture, Vegan, Vegetables
Tagged Compassion, Echinacea, Garden, health, Health Coach, Health Coaching, healthy-living, Passion, Self-Help, Self-Improvement, Squash, Tomatoes, Vegan
Oh my lovelies I have missed you so much. This summer was a tad busier than I expected, not an excuse I know, but I promise to fill you in on all the fun this summer.
I took a few classes over the summer which puts me on track to graduate in May, very excited! We also fostered three dogs
and ended up keeping one of them! Meet Jordan, the newest member of our family.
Jared & Jordan
I thought I would have an amazing garden this summer, unfortunately school and work kept me busy. Nonetheless, we got some nice tomatoes
A pumpkin! I don’t really remember planting this, it may be a kabucha that morphed into a giant, hope it tastes OK.
My peppers have done well, I didn’t think they would survive the transplantation and they took forever to bear fruit.
And a sunflower!
I have also enjoyed eating the dandelion and the plantains that have popped up in the vegetable garden. I don’t pull them anymore, I now cut the young tender leaves and eat them as salad greens. I only wish we had some purslane growing, we used to have tons.
I started volunteering at a food pantry, everyone should do this. It gives you a different perspective on the whole feeding the hungry issue. Remember people need food all year long, not just during the holidays. If you think only lazy people and illegals need food assistance then think again. I see people that work hard but don’t make enough, people that have lost jobs and can’t find work, old pensioners and young families. There but for the grace of god… It could be any one of us out there. OK rant over.
We had our annual Maine vacation and the drive up
Luke & Jordan
Jordan even went in the water at the little beach!
Jordan at the beach
The boys got to spend time with the grandparents
Dad H & Luke
In September I started the last year of my DTR program and a new job at a local hospital, the first steps in the process for my RD – yippee!
Of course I have to include a photo of my princess!
I hope all of you have had a great summer! Now on to Halloween – woo hoo!
Posted in Dog, Flowers, Foster Dogs, Garden, Health Coaching, Jordan, Kabucha, Lola, Luke, Maine, Middlesex County College, Nature, Peppers, Self-Improvement, SNAP, Sunflowers, Tomatoes, Vegan, Vegetables
Tagged Compassion, Food, Food Industry, Garden, Health Coach, Health Coaching, Healthy Lifestyle, Hunger, Jordan, Lola, Luke, Maine, nutrition, Peppers, Pumpkins, School, Self-Help, Self-Improvement, Summer, Tomatoes, Vegan
So I am getting ready to start some seeds indoors and have been thinking of what I want to grow this year. I have some kobucha squash seeds that I saved that I will be planting in the next few days. I harvested them a little while ago so they will hopefully be viable.
I have some dill and garlic chives going on in the light shelf too. I also planted rosemary but I don’t think it’s germinating. There’s something there but they could be weeds from the garden I use garden soil and reuse potting soil so anything can be coming up.
I have tomatoes and peppers going strong, a little too strong and am afraid that they may outgrow their pots before mid-May. I was hoping to have them produce fruit inside but they are taking forever to grow (I know I am contradicting myself here, stay with me).
So that’s what I have, what about what I want? I want the squashes, I also want cucumbers. I have had NO LUCK with cucumbers, not sure why they produce fruit and it’s small and shrivels up in no time. I want beans, lots and lots of beans. Jared and I talked about it and we both agreed to try to plant beans this summer, I want to plant all of the legumes we eat: peas, black, kidney, navy, chickpeas, adzuki and pinto. I am not sure if any of these are pole or bush or whatever so it will be fun to experiment. Now I just need a spot to start them inside
What’s on your garden wishlist? Please feel free to share what you are planning on doing this year and any tips you have for beans!
Posted in beans, Black Beans, Cucumbers, Garden, Indoor Garden, legumes, Peas, Peppers, seed starter, seeds, Tomatoes, Uncategorized
Tagged Cucumbers, Dill, Garden, Garlic Chives, Indoor Garden, Kobucha, Peppers, Seed Starting, Seeds, Tomatoes
Crocuses are popping up and I am getting antsy to get dirt under my fingernails, this could only mean one thing. It’s my Veganniversary!
It’s also this blog’s third birthday. So what have we been up to for the last three years? Good thing you asked!
In addition to going natural (as in hair), we have left the corporate world and embarked on a new academic world.
We have been to quite a few health and wellness conferences and a couple of vegetarian ones too.
We held our own workshops
We have planted and picked dozens of veggies.
We have encountered countless amazing people.
We have tasted and revised dozens of recipes, not all ours.
We have lost a few loved ones and brought some into our hearts and lives.
We have fostered dogs.
We have cried and laughed, sometimes at the same time.
We survived a hurricane and power outage
We entered a chili contest or two
And we think we might actually be able to start seeds indoors this year.
Thanks for being there through the thick and thin, here’s to another three or more like thirty years! I love you all!
Posted in Colleen Patrick Goudreau, Crocuses, Foster Dogs, Hurricane Sandy, Middlesex County College, Neal Barnard, NYC Veg Food Fest, spring flowers, Veg Festival, Workshop
Tagged Abundance, Friends, health, Healthy Lifestyle, Hurricane Sandy, Indoor Garden, Inflammation Workshop, Luke, New Beginning, Tomatoes, Vegan
Wow! Has it really been almost 2 months since my last post? Time flies when you are having fun and sometime even when you are not.
It’s tempting to post that this is the perfect time to renew goals and resolutions but come on, you’re probably getting that up the whazoo right now and you don’t need me telling you that you need to eat less sugar*, exercise more and breathe a little deeper. You know that already!
So what have I been up to for the last couple of weeks? I finished my first semester of school with straight As, YES!!!! It was tough and totally worth it. In a couple of weeks I start my first field rotation and I can’t wait. We’ll find out next Thursday where we will end up.
In order to have access to fresh greens I have started an indoor garden. This has been something I have wanted to do for a while and we were fortunate enough to have been gifted this light shelf. I don’t usually do well with indoor plants but having them so close by helps me keep tabs on them. I do need to pick up more herb seeds.
Here are some collards
And some basil
Some ends that I stuck in a pot and are doing well
I also have tomatoes that I don’t remember planting…
Yep, must have been pulling an all-nighter during that one. I also baked my first bread – here’s a photo of what was left of it.
I have some dough rising right now as we speak. I really wish I hadn’t found making it so easy! Here’s the recipe:
2 Tbs Active Dry Yeast
14oz Water, 110 degrees
1/2 Tsp Sugar
1/2 Tsp Molasses
1 1/2 cup Bread Flour
1 1/2 cup Wheat Flour (or another flour you like)
2 tsp Salt
Corn Meal for dusting
All Purpose flour as needed
Preheat oven to 400 degrees. In a large bowl mix together yeast, water, sugar and molasses in that order, let sit for 15 minutes. Add in the rest of the ingredients and mix with a spatula until well combined and pasty, if it’s too sticky add some AP flour. Let sit for 3 minutes covered with a towel. Then mix again for another 5 minutes. Add more flour if it’s still really sticky, and then cover it with a towel and let it sit until it doubles in size. This could take anywhere from 90 minutes to 3 hours. I preheat the oven and put some water to boil to get it to rise in 90 minutes. After it’s risen you are going to beat it down again to get the air out. Dust with flour if it’s too sticky to work with. Flatten it out with the heel of your hand and shape it to look like a cigar with the seam on the bottom pinched together. Make sure you do this on the surface that you are going to bake it on (i.e., I use a pizza stone) and that the bottom is well floured with corn meal or some other flour. Let it rise covered with a towel for another 30 minutes and once it has risen again – and sometimes they don’t so don’t worry too much if it didn’t rise – cut 3 slits across the top, place it in the preheated oven and bake for 20 – 25 minutes or until it sounds hollow when you knock on it. Let it cool on a rack and enjoy. That’s it, easy peasy! One of my favorite snacks is to spread a slice with avocado and top it with basil and a little salt – YUM!
* I’m doing a Sugar Blues workshop on January 19th at Jack’s Health Food Country at 1pm so yeah – I am gonna tell you to eat less sugar!
Posted in Arugula, Basil, collards, French Bread, Garden, Indoor Garden, Recipe, Sugar Blues Workshop, Tomatoes
Tagged Arugula, Bread Recipe, Collards, Garden, Indoor Garden, Peppers, Recipe, Sugar Blues, Tomatoes
Today’s garden update is going to be about nurturing yourself and spending time in the great outdoors. For me the biggest benefit isn’t the literal fruits of our labor
It’s the time spent outside in the sunshine and touching the earth.
It’s also finding beauty in so many things, even a wasp and a mothy looking butterfly.
When you learn to appreciate those little things it opens you up to so many more wonderful life experiences. The gratitude to be part of this spinning ball in the universe makes all those moments count. That means getting outside to smell the roses, feel the wind in your face, the sand between the toes. Because when you get to do that you feel like you’re on top of the world and isn’t that basically what living life to the fullest means?
Oh boy the last two weeks have been rough. Everything is very thirsty. We have had many 90+ degree days over the last two weeks. We even hit over 100 degrees the other day!!
So this meant a trip to the local big box hardware store for a garden hose. I have been having a great time watering the veggies and cooling off my feets and the kitties.
I try to water when I get home. I know, best to water first thing but there’s no way I am getting up early. There you have it. Never water during the peak heat as the water evaporates and I was also told that it burns the plants. I haven’t checked on that one yet so if it’s not true let us know.
Stay cool y’all
OH! And here’s a photo of our first tomato
Posted in Garden, Tomatoes
Tagged Abundance, Compassion, Garden, Health Coach, Health Coaching, Healthy Lifestyle, healthy-living, Passion, Recipe, Self-Help, Self-Improvement, Tomatoes, Vegan